Is Heinz Original Beans with Tomato Sauce & Pork Low FODMAP?
Description
Canned legume in a tangy-sweet, savory sauce with tender, creamy texture and occasional firmer pieces; commonly served on toast, in cooked breakfasts, or as a quick side. Reviewers cite consistent flavor, easy preparation, family-friendly appeal, and convenience, while noting occasional variation in sauce thickness and portion size and saltiness levels.
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Description
Canned legume in a tangy-sweet, savory sauce with tender, creamy texture and occasional firmer pieces; commonly served on toast, in cooked breakfasts, or as a quick side. Reviewers cite consistent flavor, easy preparation, family-friendly appeal, and convenience, while noting occasional variation in sauce thickness and portion size and saltiness levels.
Ingredients
WATER, WHITE BEANS, LIQUID SUGAR, TOMATO PUREE, PORK, BROWN SUGAR, SALT, CALCIUM CHLORIDE, CARAMEL, ONION POWDER, SPICES, MUSTARD, GARLIC POWDER, NATURAL FLAVOUR.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.