Is Heinz Plant Proteinz Thai Red Curry With Chickpea & Pumpkin Low FODMAP?
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Ingredients
Chickpeas (33%), Water, Carrots, Pumpkin (6%), Red Capsicum, Coconut Cream (4.9%), Potatoes, Onion, Pea Protein, Ginger Paste, Green Beans, Corn Starch, Garlic Paste, Red Chillies (0.8%), Brown Sugar, Canola Oil, Lime Juice, Lemon Grass Paste, Salt, Yeast Extract, Coriander, Spices (Including Chilli Powder), Natural Flavour, Rice Flour. Contains a total of 60% vegetables (including legumes).<br> <br> <b>May Contain: Wheat, Gluten.</b>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Heinz Plant Proteinz Thai Red Curry With Chickpea & Pumpkin is available at 1 retailer
About this product
Sauce · Pouch