No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Heinz Seriously Good Flavoured Mayonnaise Garlic Lovers Aioli Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Rich, pronounced savory aioli flavor with a smooth, creamy, slightly thick texture, commonly used as a sandwich spread, burger condiment, dip for fries, or to enliven salads and roasted vegetables. Reviewers note consistent texture and convenient packaging; many appreciate bold taste while some recommend using it sparingly for stronger palates.

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Ingredients

Canola Oil Protected with Antioxidant (307b), Whit e Vinegar, Free Range <b>Egg</b> (5%), Garlic Past e (3.1%), Sugar, Mustard (including Mustard Seeds) , Salt, Stabilisers (412, 415), Antioxidant (385). <b>

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Heinz Seriously Good Lite Mayonnaise Light Aioli Mayo

Where to buy

Heinz Seriously Good Flavoured Mayonnaise Garlic Lovers Aioli is available at 2 retailers

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About this product

Condiment · Bottle

Flavor
GarlickySavorySalty
Texture
CreamySmooth
Commonly used for
SandwichDippingGarnishingTopping
Low FODMAP? Heinz Seriously Good Flavoured Mayonnaise Garlic Lovers Aioli | Spoonful