Is Heinz Seriously Good Flavoured Mayonnaise Garlic Lovers Aioli 295mL Low FODMAP?
Description
Rich, pronounced savory aioli flavor with a smooth, creamy, slightly thick texture, commonly used as a sandwich spread, burger condiment, dip for fries, or to enliven salads and roasted vegetables. Reviewers note consistent texture and convenient packaging; many appreciate bold taste while some recommend using it sparingly for stronger palates.
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Description
Rich, pronounced savory aioli flavor with a smooth, creamy, slightly thick texture, commonly used as a sandwich spread, burger condiment, dip for fries, or to enliven salads and roasted vegetables. Reviewers note consistent texture and convenient packaging; many appreciate bold taste while some recommend using it sparingly for stronger palates.
Ingredients
Canola Oil Protected with Antioxidant (307b), White Vinegar, Free Range <b>Egg </b>(5%), Garlic Paste (3.1%), Sugar, Mustard (including Mustard Seeds), Salt, Stabilisers (412, 415), Antioxidant (385).    <br> <b>Contains: Egg.</b>   <b>May Contain: Soy.</b>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.