No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Heinz Seriously Good Lite Mayonnaise Light Aioli Mayo Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

Vegetable Oil Protected with Antioxidant (307b), White Vinegar, Water, Free Range Egg (5%), Sugar, Maize Thickener (1442), Mustard (Including Mustard Seeds), Reconstituted Lemon Juice, Salt, Garlic (0.8%), Stabilisers (412, 415), Food Acid (270), Preservative (202), Antioxidant (385). Contains: Egg. May Contain: Wheat, Gluten, Soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

Heinz Seriously Good Lite Mayonnaise Light Aioli Mayo is available at 2 retailers

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About this product

Condiment · Bottle

Flavor
SavoryTangyAcidicSalty
Texture
CreamySmooth
Commonly used for
SandwichDippingSaladGarnishing
Low FODMAP? Heinz Seriously Good Lite Mayonnaise Light Aioli Mayo | Spoonful