Is Heinz Seriously Good Mayonnaise Light 420G Low FODMAP?
Description
This mayonnaise delivers a smooth, creamy texture and mild, slightly tangy flavor. Reviewers commonly praise its spreadability and consistency on sandwiches, wraps and in salads, and note it blends well into dips and dressings. Some customers compare its lighter taste favorably to standard varieties while citing reliable packaging and freshness.
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Description
This mayonnaise delivers a smooth, creamy texture and mild, slightly tangy flavor. Reviewers commonly praise its spreadability and consistency on sandwiches, wraps and in salads, and note it blends well into dips and dressings. Some customers compare its lighter taste favorably to standard varieties while citing reliable packaging and freshness.
Ingredients
Water, Rapeseed Oil (25%), Starch, Pasteurised Free Range Egg (3.5%), Spirit Vinegar, Sugar, Salt, Pasteurised Free Range Egg Yolk (1%), Lemon Juice Concentrate, Preservative (Potassium Sorbate), Mustard Seeds, Spice, Antioxidant (Calcium Disodium EDTA)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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