Is Heinz Seriously Good Mayonnaise Light 815G Low FODMAP?
Description
Creamy, smooth and spreadable with a milder, gently tangy flavor, this mayonnaise-style spread is commonly used for sandwiches, wraps, dressings, dips and potato or pasta salads. Reviewers typically note pleasant creaminess and versatility, while some mention a less rich taste than full-fat versions and appreciate consistent texture across jars often.
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Description
Creamy, smooth and spreadable with a milder, gently tangy flavor, this mayonnaise-style spread is commonly used for sandwiches, wraps, dressings, dips and potato or pasta salads. Reviewers typically note pleasant creaminess and versatility, while some mention a less rich taste than full-fat versions and appreciate consistent texture across jars often.
Ingredients
Water, Rapeseed Oil (25%), Starch, Pasteurised Free Range Egg (3.5%), Spirit Vinegar, Sugar, Salt, Pasteurised Free Range Egg Yolk (1%), Lemon Juice Concentrate, Preservative (Potassium Sorbate), Mustard Seeds, Spice, Antioxidant (Calcium Disodium EDTA)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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