Is Heinz Seriously Good Mayonnaise Low FODMAP?

Description
Rich, creamy texture with a smooth, spreadable consistency and mild tang; commonly used as a sandwich spread, burger topper, dip base, salad binder and dressing starter. Reviewers note consistent creaminess, good spreadability, balanced flavor and versatility, often praising easy dispensing and its ability to add moisture and mouthfeel to recipes.

Description
Rich, creamy texture with a smooth, spreadable consistency and mild tang; commonly used as a sandwich spread, burger topper, dip base, salad binder and dressing starter. Reviewers note consistent creaminess, good spreadability, balanced flavor and versatility, often praising easy dispensing and its ability to add moisture and mouthfeel to recipes.
Ingredients
Energy, Fat, Carbohydrate, Salt, Rapeseed Oil 68%, Water, Pasteurized Egg Yolk 5%, Spirit Vinegar, Sugar, Starch, Salt, Mustard Seeds, Spices, Antioxidant (Calcium Dioxide EDTA).
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


