Is Heinz Smokey Barbeque Sauce 500ml Low FODMAP?

Description
Smoky, mildly sweet barbecue sauce with a smooth, thick consistency ideal for glazing, basting, dipping or as a sandwich spread. Commonly used on ribs, chicken, burgers and mixed into baked beans. Customer reviews note a pronounced smoke flavor, consistent texture, convenient bottle and occasional comments about sweetness intensity and balance.

Description
Smoky, mildly sweet barbecue sauce with a smooth, thick consistency ideal for glazing, basting, dipping or as a sandwich spread. Commonly used on ribs, chicken, burgers and mixed into baked beans. Customer reviews note a pronounced smoke flavor, consistent texture, convenient bottle and occasional comments about sweetness intensity and balance.
Ingredients
Concentrated Tomatoes, Sugar, Maize Thickener (1442), Salt, Food Acids (Acetic Acid, Citric Acid), Flavours (Including Hickory Smoke), Colour ( Caramel III), Spice.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


