Is Heinz Soup Of The Day Thai Style Chicken & Chilli Soup Pouch 430g Low FODMAP?
Description
Thai-style pouch delivers balanced spicy-savoury flavors with a smooth yet slightly chunky texture; shoppers praise quick heating and portability, and convenience, citing consistent heat and satisfying warmth, while some note variable thickness and occasional uneven chunk distribution. Common uses include quick lunches, pairing with bread or rice, and warming snacks.
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Description
Thai-style pouch delivers balanced spicy-savoury flavors with a smooth yet slightly chunky texture; shoppers praise quick heating and portability, and convenience, citing consistent heat and satisfying warmth, while some note variable thickness and occasional uneven chunk distribution. Common uses include quick lunches, pairing with bread or rice, and warming snacks.
Ingredients
Water, Onion, Coconut Cream (6%), Green Beans, Skim <b>Milk</b>, Baby Corn, Green & Red Capsicum, Marinated Shredded Chicken (3.5%) Contains Mineral Salt (450), Corn Starch, <b>Fish</b> Sauce, Garlic Paste, Crushed Ginger, Green Curry Paste (Contains Chilli, <b>Crustacean</b>), Maltodextrin, Lime Juice (0.4%), Yeast Extract, Lemongrass Paste, Salt, Coriander, Stabiliser (415), Natural Flavour. Contains a total of 19% vegetables.<br><b><br>Contains: Milk, Fish, Crustacean.</b> <b>May Contain: Soy.</b>
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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