No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Heinz Spaghetti The One For Two Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Ready to eat spaghetti in a preprepared sauce offers a mildly sweet, savory flavor with soft, tender pasta and a smooth, saucy texture. Commonly served as a quick solo meal or shared between two, reviews note convenient portioning, predictable taste, easy, fast preparation, and suitability for children's lunches and dinners.

Ingredients

Spaghetti (53%) (Water, Wheat flour), Tomato sauce (47%) (Tomatoes (44%), Sugar , Salt, Cheese (Contains milk), Foods acid (Citric acid)).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeNo

None

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Where to buy

Heinz Spaghetti The One For Two is available at 1 retailer

Woolworths

About this product

Pasta · Can

Flavor
SavorySweetUmami
Texture
SoftCreamy
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? Heinz Spaghetti The One For Two | Spoonful