Is Heinz Tomato & Basil Cup Soup 4 Pack 88G Low FODMAP?
Description
Smooth, creamy single-serve soup with a subtle herbal note offers a warm, mildly savory flavor and velvety texture; enjoyed as a quick snack or light lunch. Reviewers praise convenience and comforting taste, pairing it with crackers or grilled cheese, while some mention variability in seasoning and occasional thinness in consistency.
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Why it's not low FODMAP
- milk
- red beetroot powder
- whey powder
- flavourings
- tomatoes
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+1 more in the app
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Description
Smooth, creamy single-serve soup with a subtle herbal note offers a warm, mildly savory flavor and velvety texture; enjoyed as a quick snack or light lunch. Reviewers praise convenience and comforting taste, pairing it with crackers or grilled cheese, while some mention variability in seasoning and occasional thinness in consistency.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomatoes (36%), Sugar, Modified Potato Starch, Potato Starch, Sunflower Oil, Salt, Flavourings (contains Milk ), Glucose Syrup, Whey Powder (contains Milk ), Red Beetroot Powder, Palm Oil, Basil (0.4%), Colours - Carotenes and Riboflavin, Modified Cornflour, Emulsifier - Mono- and Diacetyl Tartaric Acids Esters of Mono- and Diglycerides of Fatty Acids, Stabiliser - Potassium Phosphates
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Heinz Tomato & Basil Cup Soup 4 Pack 88G is available at 5 retailers
About this product
Soup · Liquid