Is Heinz Tomato Ketchup Mini Taster Low FODMAP?
Description
Heinz Tomato Ketchup Mini Tasters are ideal for fast food and restaurant settings, offering individual 9 gm. packets. Made from Heinz seeds, these ketchup packets boast a thick and rich taste derived from sweet, juicy tomatoes. Reviewers rave about Heinz Simply Tomato Ketchup, praising its lack of artificial sweeteners and its suitability for lunches. Additionally, reviewers highlight its versatility as a dipping sauce for fries, chicken nuggets, and more, making it an excellent choice for both individual and group meals.
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Description
Heinz Tomato Ketchup Mini Tasters are ideal for fast food and restaurant settings, offering individual 9 gm. packets. Made from Heinz seeds, these ketchup packets boast a thick and rich taste derived from sweet, juicy tomatoes. Reviewers rave about Heinz Simply Tomato Ketchup, praising its lack of artificial sweeteners and its suitability for lunches. Additionally, reviewers highlight its versatility as a dipping sauce for fries, chicken nuggets, and more, making it an excellent choice for both individual and group meals.
Ingredients
Concentrated tomatoes (Contains 167g of tomatoes per 100ml), Sugar, Salt, Concentrated vinegar, Spices & herb extract, Spice. Contains 77% Concentrated Tomatoes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.