Is Heinz Tomato Ketchup Organic Low FODMAP?
Description
Bright tomato-forward flavor with balanced tang and moderate sweetness, smooth thick pourable texture that adheres to foods. Commonly used as a condiment for fries, burgers, sandwiches, meatloaf, and dipping; reviewers note consistent flavor, reliable thickness, and convenient squeeze bottle for controlled dispensing, and generally favorable comparisons with standard supermarket ketchups.
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Description
Bright tomato-forward flavor with balanced tang and moderate sweetness, smooth thick pourable texture that adheres to foods. Commonly used as a condiment for fries, burgers, sandwiches, meatloaf, and dipping; reviewers note consistent flavor, reliable thickness, and convenient squeeze bottle for controlled dispensing, and generally favorable comparisons with standard supermarket ketchups.
Ingredients
Organic Tomato Paste (Made From Fresh Ripe Organic Tomatoes), Organic White Vinegar, Organic Sugar, Salt, Organic Onion Powder, Organic Garlic Powder, Spices
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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