Is Heinz Tomato Ketchup with a Blend of Veggies, 31.0 oz Low FODMAP?
Description
31-ounce bottle provides a familiar tangy-sweet ketchup flavor with a smooth, thick texture; commonly used as a condiment for fries, burgers, sandwiches and as a cooking accent. Reviewers note consistent taste and thickness, value for size, and occasional comments about dispensing or packaging convenience, and suitability for casual everyday meals.
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Description
31-ounce bottle provides a familiar tangy-sweet ketchup flavor with a smooth, thick texture; commonly used as a condiment for fries, burgers, sandwiches and as a cooking accent. Reviewers note consistent taste and thickness, value for size, and occasional comments about dispensing or packaging convenience, and suitability for casual everyday meals.
Ingredients
tomato concentrate from red ripe tomatoes, butternut squash puree, distilled vinegar, sugar, carrot puree, salt, onion powder, spice, natural flavoring
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.