Is Heinz Tomato Ketchup Low FODMAP?
Description
Heinz tomato ketchup 500ml is a popular condiment known for its natural ingredients. It contains no preservatives, artificial colors, or flavors, making it a healthier choice. The ketchup is made from concentrated tomatoes, with 77% concentration, providing a rich tomato flavor. It also contains lycopene, a beneficial antioxidant. With 181 grams of tomatoes per kilogram, it offers a substantial tomato taste. The product includes sugar, salt, and concentrated vinegar for added flavor. Unfortunately, there is no information available regarding what people say about this specific product.
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Description
Heinz tomato ketchup 500ml is a popular condiment known for its natural ingredients. It contains no preservatives, artificial colors, or flavors, making it a healthier choice. The ketchup is made from concentrated tomatoes, with 77% concentration, providing a rich tomato flavor. It also contains lycopene, a beneficial antioxidant. With 181 grams of tomatoes per kilogram, it offers a substantial tomato taste. The product includes sugar, salt, and concentrated vinegar for added flavor. Unfortunately, there is no information available regarding what people say about this specific product.
Ingredients
tomatoes (148g per 100g tomato ketchup), spirit vinegar, sugar, salt, spice and herb extracts (contain celery), spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.