Is Heinz Tomato Ketchup Low FODMAP?
Description
Known for a sweet-tangy flavor and smooth, thick consistency, this ketchup is commonly used as a condiment for fries, burgers, sandwiches and as a dipping sauce or cooking ingredient. Customer reviews often note reliable taste, convenient packaging, consistent texture and broad household appeal for everyday use and frequent repeat purchases.
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Description
Known for a sweet-tangy flavor and smooth, thick consistency, this ketchup is commonly used as a condiment for fries, burgers, sandwiches and as a dipping sauce or cooking ingredient. Customer reviews often note reliable taste, convenient packaging, consistent texture and broad household appeal for everyday use and frequent repeat purchases.
Ingredients
Tomatoes (148g per 100g Tomato Ketchup), Spirit Vinegar, Sugar, Salt, Spice and Herb Extracts (contain Celery), Spice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.