Is HEINZ TOMATO KETCHUP Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's a maybe for low FODMAP

  • that's why every tomato in every bottle ketchup is grown from heinz seeds
  • heinz only the best tomatoes for the best the unique flavor of heinz ketchup comes from our tomatoes

that's why every tomato in every bottle ketchup is grown from heinz seeds

Dietitian note

Tomatoes can be high or low FODMAP depending on variety and serving size. For example, 1/2 a vine tomato is low FODMAP, whereas roma tomatoes are low FOMDAP in a larger serve. Check the Monash app for more details.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Heinz Only The Best Tomatoes For The Best The Unique Flavor Of Heinz Ketchup Comes From Our Tomatoes, That's Why Every Tomato In Every Bottle Ketchup Is Grown From Heinz Seeds, Grown Not Ma Per 100G Per Portion Onal Va Energy Kj Energy Kcal Protein Cabohydrate D Which Supar 65 15 435 102 1,2 23,2 22,8 0,1 18 &Lt,0,1 1,8 One Of The M No Other Ton Ike Heinz Eis Dwich Balt Water P %29,1 As 15 Per Portion Je A Serving Aize Memn 6 999062 9 222Yin

Check HEINZ TOMATO KETCHUP against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle

Flavor
SweetSavoryTangySalty
Texture
ThickSmooth
Commonly used for
DippingSandwichToppingSide Dish