Is Hellmann's 100% Plant Based Mayo Low FODMAP?
Description
Smooth, creamy mayonnaise-style spread with a mild tang; texture is thick yet spreadable, emulating traditional mayonnaise. Commonly used as a sandwich spread, dip base, dressing component, and in salads. Customers frequently note comparable flavor to conventional mayo, easy blending into recipes, reliable consistency across jars, and consistent packaging, widely reported.
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Description
Smooth, creamy mayonnaise-style spread with a mild tang; texture is thick yet spreadable, emulating traditional mayonnaise. Commonly used as a sandwich spread, dip base, dressing component, and in salads. Customers frequently note comparable flavor to conventional mayo, easy blending into recipes, reliable consistency across jars, and consistent packaging, widely reported.
Ingredients
Rapeseed Oil (52%), Water, Spirit Vinegar, Modified Starch, Sugar, Salt, Natural Flavorings (contain Mustard), Lemon Juice Concentrate, Thickener (xanthan Gum), Antioxidant (calcium Disodium Edta), Paprika Extract, Sunflower Oil. Contains Mustard.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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