No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Hellmann's Condiment Spicy Dipping Sauce 11 OZ Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

vegetable oil (canola and/or soybean oil), tomato puree, water, sugar, distilled vinegar, egg yolks, modified food starch, apple cider vinegar, salt, spices, natural flavor, dried garlic, dried onion, paprika, apple juice concentrate, phosphoric acid, lemon juice concentrate, xanthan gum, calcium disodium edta to preserve flavor

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hellmann's Condiment Spicy Dipping Sauce 11 OZ is available at 3 retailers

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About this product

Condiment · Bottle

Flavor
SpicyGarlickySavory
Texture
CreamyOily
Commonly used for
DippingSandwichTopping
Low FODMAP? Hellmann's Condiment Spicy Dipping Sauce 11 OZ | Spoonful