Is Hellmann's Vegan Mayonnaise Low FODMAP?
Description
Hellmann's Vegan Mayonnaise has faced criticism from consumers who are upset about its false advertising claims regarding being non-GMO. Additionally, people have expressed their discontent with the presence of bioengineered ingredients in the product. The ingredients of this vegan mayo include canola oil, corn, and sugar, although the sugar used is not cane sugar. These are the notable details about Hellmann's Vegan Mayonnaise as supported by the provided facts.
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Description
Hellmann's Vegan Mayonnaise has faced criticism from consumers who are upset about its false advertising claims regarding being non-GMO. Additionally, people have expressed their discontent with the presence of bioengineered ingredients in the product. The ingredients of this vegan mayo include canola oil, corn, and sugar, although the sugar used is not cane sugar. These are the notable details about Hellmann's Vegan Mayonnaise as supported by the provided facts.
Ingredients
Rapeseed Oil (72%), Water, Spirit Vinegar, Sugar, Salt, Modified Maize Starch, Natural Flavouring (contains Mustard), Lemon Juice Concentrate, Antioxidant (calcium Disodium Edta), Colour (paprika Extract). Mustard
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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