Is Heluva Good® Herb Ranch Greek Style Yogurt Dip 12 oz. Tub Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- buttermilk solids
- cream
- ultra filtered skim milk
- pasteurized milk
- natural flavors
- gelatin
- greek style yogurt
buttermilk solids
Dietitian noteButtermilk is a fermented drink typically made from cow's milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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500K+ users • 4.6★ rating
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Ingredients
Greek Style Yogurt (Pasteurized Milk, Ultra Filtered Skim Milk And Cream, Cultures), Dehydrated Vegetables (Onion, Carrot, Garlic, Red Bell Pepper, Celery, Tomato, Parsley), Modified Corn Starch, Gelatin, Salt, Buttermilk Solids, Monosodium Glutamate, Sugar, Citric Acid, Lactic Acid, Spice, Xanthan Gum, Natural Flavors, Potassium Sorbate (To Preserve Freshness)
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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Often paired with Alpha-Gal Friendly
No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
Details →This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Heluva Good® Herb Ranch Greek Style Yogurt Dip 12 oz. Tub is available at 1 retailer
About this product
Dip · Spreadable