Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Hemp Love Organic Lavender Salt & Hemp Seed Crunch Chocolate Bar Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Ingredients

61% Dark Chocolate (Organic Evaporated Cane Juice, Organic Cocoa Paste, Organic Cocoa Butter, Organic Ground Vanilla), Organic Hemp Seed, Organic Evaporated Cane Juice, Organic Lavender Salt (Sea Salt, Organic Lavender Oil, Organic Lavender Flower)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Hemp Love Organic Lavender Salt & Hemp Seed Crunch Chocolate Bar is available at 1 retailer

Whole Foods

About this product

Candy · Bar

Flavor
BitterNuttyFloral
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Hemp Love Organic Lavender Salt & Hemp Seed Crunch Chocolate Bar | Spoonful