Is Henry & Lisas Salmon Burgers, Wild Alaskan Low FODMAP?

Ingredients

Wild Alaskan Salmon, Water, Organic Brown Rice Syrup, Gluten Free Panko Style Bread Crumbs (Rice Flour, Spring Water, Arrowroot Flour, Evaporated Cane Juice, Tapioca Flour, Kosher Gelatin, Baking Soda, Organic Palm Shortening (Non-Hydrogenated), Sea Salt, Yeast), Textured Soy Flour, Contains 2% Or Less: White Rice Flour, Canola Oil, Sea Salt, Natural Lemon Flavor, Ground White Pepper, Celery Seed, Dill, Onions, Vegetable Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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