No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HERBAL BEVERAGE Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WATER, BROWN SUGAR, MOLASSES, SIMILAX BALBISIANA (CHAINY ROOTS), SMILAX REGELII (SARSAPARILLA), MALE FERN-DRYOTERIS FILIX MOSS (TAN PAN ROCK), MORINDA ROYOC (STRONG BACK), HONEY, RYTIDOPHYLLUM TOMENTOSUM (SEARCH MI HEART), CASSIA OCCIDENTALIS (DANDELION), VITIS TILIAFOLIA (BLOOD WISS), TROPHIS RACE MOSA (RAW MOON), ALYSICARPUS VAGINALIS (MEDINA), COCONUEIFERA (COCONUT ROOT), MENTHA (MINT).

Check HERBAL BEVERAGE against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
MintyHerbaceousEarthy
Texture
Smooth
Commonly used for
DrinkingSnacking
Low FODMAP? HERBAL BEVERAGE | Spoonful