Is Herbal Cup Ayurvedic Balanced Tea Low FODMAP?

Ingredients

Proprietary Blend Of : Herbs : Organic Cinnamon Bark , Organic Licorice Root , Organic Spearmint Leaves , Organic Shatavari Root , Organic Black Peppercorns , Organic Hibiscus Flowers , Organic Coriander Seeds , Organic Fennel Seeds , Organic Ginger Root , Organic Sarsaparilla Root , Organic Dandelion Root , Organic Raspberry Leaves , Organic Chamomile Flowers , Organic Orange Peel , Organic Stevia Leaves , Organic Nettle Leaves , Organic Lavender Flowers , Organic Ashwagandha Root .

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Herbal Cup Ayurvedic Balanced Tea is available at 3 retailers

About this product

Beverage · Pouch