Is Herdez Peppers - Chilpotle - Case Of 12 - 7 Oz, 7 Oz Low FODMAP?

Description
Smoky, moderately spicy peppers with a soft, pulpy texture that easily mash or blend; commonly used to add layered heat and smokiness to sauces, marinades, stews, tacos, soups, and dips. Reviewers note smoky flavor, convenient jar size, versatility across recipes, and occasional variability in heat level or texture between batches.

Description
Smoky, moderately spicy peppers with a soft, pulpy texture that easily mash or blend; commonly used to add layered heat and smokiness to sauces, marinades, stews, tacos, soups, and dips. Reviewers note smoky flavor, convenient jar size, versatility across recipes, and occasional variability in heat level or texture between batches.
Ingredients
Tomatillos, Chile Peppers, Onions, Iodized Salt (Contains Potassium Iodate), Less Than 1% of Cilantro, Xanthan Gum
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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