Is HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD, HERRING IN CREAM Dairy Free?
Why it's not dairy free
- nonfat dry milk
- milk
- sour cream product
- cream
- cream dressing
nonfat dry milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus dairy free products to buy instead.

Ingredients
HERRING (VINEGAR, SUGAR, SALT), CREAM DRESSING (WATER, SUGAR, SOUR CREAM PRODUCT (CREAM, MILK, NONFAT DRY MILK, MODIFIED FOOD STARCH, GUAR GUM, CARRAGEENAN, CAROB BEAN GUM, SODIUM CITRATE, SODIUM PHOSPHATE, BACTERIAL CULTURE), MODIFIED FOOD STARCH, CULTURED DEXTROSE, LACTIC ACID, COLOR (TITANIUM DIOXIDE), GUAR GUM, CARRAGEENAN, XANTHAN GUM), AND ONIONS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Where to buy
HERRING IN CREAM SAUCE WILD CAUGHT SMOKED SEAFOOD, HERRING IN CREAM is available at 2 retailers
About this product
Seafood · Can


