Is HERR'S, BAKED! POTATO CRISPS, SOUR CREAM & ONION, SOUR CREAM & ONION Gluten Free?


Ingredients
DRIED POTATOES, CORN STARCH, CORN OIL, SUGAR, SALT, DEXTROSE, WHEY, LEAVENING (BAKING POWDER [SODIUM BICARBONATE, SODIUM ALUMINUM SULFATE, CALCIUM CARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), NONFAT DRY MILK, SOY LECITHIN, CORN SYRUP SOLIDS, BUTTER POWDER (BUTTER, NONFAT MILK SOLIDS), DEHYDRATED ONION SOUR CREAM SOLIDS (CULTURED CREAM, NONFAT MILK), MONOSODIUM GLUTAMATE, PARSLEY, CITRIC ACID, MALIC ACID, NATURAL FLAVOR, SODIUM DIACETATE, AND LACTOSE.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


