No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hershey's Cookies 'N' Creme Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Sweet, creamy base studded with small crunchy dark cookie pieces; smooth mouthfeel contrasts with crisp inclusions. Commonly enjoyed as a snack, broken into bars for sharing, used as a baking mix-in or ice-cream topping, and melted for dessert sauces. Reviews highlight nostalgic taste, satisfying crunch, and occasional perceived excess sweetness.

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Ingredients

White chocolate [sugar, cocoa butter, milk ingredients, lecithin (soy), artificial flavour], Corn starch, Sugars (sugar, high fructose corn syrup), Cocoa powder, Canola oil, Palm oil and/or palm kernel oil, Modified corn starch, Lecithin (soy), Salt, Artificial flavour. Contains: Milk, Soy. May contain: Tree Nuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Reviews

Rating
5.0(1 review)

Um tasty but not healthy

W eats it taste good no bad things i got about it other then its healthiness its good

sweettasty
KirbySolosNov 1, 2024

About this product

Candy · Bar

Flavor
ChocolateySweet
Texture
CreamyCrunchy
Commonly used for
Snacking
Low FODMAP? Hershey's Cookies 'N' Creme | Spoonful