Is HERSHEY'S, DROPS, COOKIES N CREME, COOKIES N CREME Low FODMAP?
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Ingredients
White Chocolate Flavoured Candy (88%) [Sugar*, Vegetable Oil (Cocoa Butter, Palm Kernel, Palm, Shea, Sunflower Oil and/or Safflower); Skimmed Milk Powder; Corn Syrup Solids*; Lactose (Milk); Emulsifiers: Soya Lecithin*, E476; Flavouring; Antioxidant: E307; Thickening Agent: E414; Glazing Agent: E904; Artificial Colours: Allura Red (E129), Tartrazine (E102), E132], Cookies (12%) [Cornstarch*; Sugar*; Fat Reduced Cocoa; Vegetable Oil (Rapeseed, Palm and Palm Kernel); Modified Cornstarch*; High Fructose Corn Syrup*; Salt; Emulsifier: Soya Lecithin*; Flavouring; Preservative: Sorbic Acid], *Produced from genetically modified Sugar Beet, Corn and Soya Beans
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.