Is Hershey's Kisses Dark Chocolate Candy, Family Pack Low FODMAP?

Description
Rich dark chocolate pieces offer a bold, slightly bitter flavor and smooth, melt-in-mouth texture; commonly enjoyed as a snack, used in baking, or placed in candy dishes for sharing. Reviewers frequently note consistent taste, convenient portioning, and value for larger households, with occasional comments about packaging and sweetness preferences noted.

Description
Rich dark chocolate pieces offer a bold, slightly bitter flavor and smooth, melt-in-mouth texture; commonly enjoyed as a snack, used in baking, or placed in candy dishes for sharing. Reviewers frequently note consistent taste, convenient portioning, and value for larger households, with occasional comments about packaging and sweetness preferences noted.
Ingredients
Sweet Chocolate (Sugar, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Lecithin (Soy): Natural Flavor, Milk)
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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