Is Hershey's Oat Made Extra Creamy Almond and Sea Salt Low FODMAP?
Description
An extra creamy spread offering almond and sea salt notes with a smooth, velvety texture; people commonly use it as a spread on toast, stirred into coffee or yogurt, or as a dessert topping. Reviewers frequently note its creaminess and balanced sweet-salty profile, with occasional reviewer comments about texture variability.
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Description
An extra creamy spread offering almond and sea salt notes with a smooth, velvety texture; people commonly use it as a spread on toast, stirred into coffee or yogurt, or as a dessert topping. Reviewers frequently note its creaminess and balanced sweet-salty profile, with occasional reviewer comments about texture variability.
Ingredients
Sugar, Cocoa Butter, Chocolate, Almonds, Oat Flour, Rice Flour, Lecithin (Soy), Sunflower Oil, Sea Salt, Natural Flavor.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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