No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Hershey's Special Dark Chocolate Candy Zero Sugar Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Dark, cocoa-forward chocolate with a pronounced roasted bitterness and a smooth, dense mouthfeel; reviewers often note a solid snap and even melt. Commonly used for snacking, baking, and gifting, consumers report satisfying cocoa intensity but mention occasional lingering artificial aftertaste and less creaminess than traditional milk chocolate, eliciting mixed reactions.

Ingredients

Maltitol, Chocolate, Cocoa Butter, Milk Fat, Cocoa Processed With Alkali, Polydextrose, Contains 2% Or Hershey's Less Of: Lecithin (soy), Pgpr, Vanillin Artificial Flavor). Contains: Milk, Soy. Manufactured On The Same Equipment That Processes Peanuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Hershey's Special Dark Chocolate Candy Zero Sugar Low FODMAP? | Spoonful