Is HERSHEY'S, SPECIAL DARK, MILDLY SWEET CHOCOLATE WITH ALMONDS Low FODMAP?
Description
Deep cocoa notes and mild sweetness produce a smooth, creamy melt punctuated by intermittent crunchy pieces. Commonly used for casual snacking, baking, melting and dessert topping. Reviewers often cite balanced sweetness, pleasant texture and reliable melting; occasional comments note uneven distribution of crunchy pieces and value.
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Description
Deep cocoa notes and mild sweetness produce a smooth, creamy melt punctuated by intermittent crunchy pieces. Commonly used for casual snacking, baking, melting and dessert topping. Reviewers often cite balanced sweetness, pleasant texture and reliable melting; occasional comments note uneven distribution of crunchy pieces and value.
Ingredients
SUGAR; CHOCOLATE; ALMONDS (ROASTED IN COCOA BUTTER AND/OR SUNFLOWER OIL); COCOA BUTTER; COCOA PROCESSED WITH ALKALI; MILK FAT; CONTAINS 2% OR LESS OF: LACTOSE (MILK); SOY LECITHIN; PGPR, EMULSIFIER; VANILLIN, ARTIFICIAL FLAVOR; MILK.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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