Is Hershey's Zero Sugar Chocolate Candy Low FODMAP?
Description
Creamy milk chocolate flavor with a smooth, slightly waxy melt; texture is firm but yields quickly. Commonly eaten as an on the go snack, or used for baking and melting. Reviewers often note a familiar chocolate taste, occasional aftertaste reports, and mixed opinions on texture, value, packaging, availability, and consistency.
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Description
Creamy milk chocolate flavor with a smooth, slightly waxy melt; texture is firm but yields quickly. Commonly eaten as an on the go snack, or used for baking and melting. Reviewers often note a familiar chocolate taste, occasional aftertaste reports, and mixed opinions on texture, value, packaging, availability, and consistency.
Ingredients
Maltitol, Cocoa Butter, Chocolate+, Polydextrose+, Cream (milk)+, Polyglycitol, Milk Fat, Contains 2% Or Less Of: Calciu, Carbonate, Cocoa Processed With Alkali+, Maltodextrin+, Sodium Caseinate (milk), Lecithin (soy), Natural & Artificial Flavor Pgpr. +adds A Negligble Amount Of Sugar. Excess Consumption May Lead To Gas And Bloating. Contains: Milk, Soy. Manufactured On The Same Equipment That Processes Peanuts.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.