Is HICKORY FLAVOR BEANS IN TOMATO SAUCE FLAVORED WITH SLICED FRANKS, HICKORY Low FODMAP?

Ingredients

PREPARED WHITE BEANS (PREPARED WHITE BEANS, WATER), WATER, SLICED FRANKS MADE WITH CHICKEN, BEEF AND PORK ADDED (MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, LESS THAN 2% OF: BEEF, PORK, SPICE BLEND [DEXTROSE, NATURAL FLAVORS, GARLIC POWDER, SPICES], SODIUM ERYTHORBATE, SODIUM NITRITE, ALPHA TOCOPHEROL [ANTIOXIDANT], NATURAL FLAVOR, IN CALCIUM ALGINATE CASING COLORED WITH FRUIT JUICE AND BETA CAROTENE), SUGAR, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED CORN STARCH, LESS THAN 2% OF: MOLASSES, DISTILLED VINEGAR, SALT, ONION POWDER, CARAMEL COLOR, MUSTARD SEED, GARLIC POWDER, GROUND RED PEPPER, NATURAL HICKORY SMOKE FLAVOR, WHITE WINE, CITRIC ACID, TURMERIC, TARTARIC ACID, SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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