Is HICKORY HARDWOOD SMOKED BABY BACK PORK RIBS IN BBQ SAUCE, HICKORY HARDWOOD SMOKED Low FODMAP?
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Ingredients
PORK, BBQ SAUCE (SUGAR, WATER, TOMATO PASTE, MOLASSES, DISTILLED VINEGAR, MODIFIED FOOD STARCH, CONCENTRATED PINEAPPLE JUICE, SALT, NATURAL SMOKE FLAVOR, DEHYDRATED GARLIC, SPICES), WATER, SEASONING RUB (SUGAR, SALT, DEXTROSE, PAPRIKA, MODIFIED FOOD STARCH, SPICES, ONION POWDER, BEET POWDER (COLOR), GARLIC POWDER, EXTRACTIVES OF PAPRIKA (COLOR)), VINEGAR, SEA SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.