Is HICKORY SMOKED & SAUCED PIT BOSS PULLED 'PORK' BBQ, HICKORY SMOKED & SAUCED Low FODMAP?

Ingredients

Filtered Water, Non-gmo Wheat Gluten, Shoyu (Organic ), Chickpea Flour, Nutritional Yeast, Garlic Powder (Organic ), Onion Powder (Organic ), Bbq Sauce: Tomato Sauce (Organic ), Tomato Paste (Organic ), Apple Cider Vinegar, Agave Nectar (Organic ), Molasses (Organic ), Worcestershire Sauce (Apple Cider Vinegar, Filtered Water, Shoyu (Organic ), Brown Sugar (Organic ), Onion Powder (Organic ), Garlic Powder (Organic ), Black Pepper (Organic )), Sea Salt, Black Pepper (Organic ), Smoked Paprika (Organic ), Cayenne (Organic )

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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