Is Hidden Valley Deluxe Cheese and Ranch Dip, Aged Cheddar Ranch - 10 Ounces Low FODMAP?

Ingredients

Water, Vegetable Oil (Soybean And/or Canola), Salt, Modified Food Starch, Sugar, Nonfat Buttermilk, Vinegar, Egg Yolk, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Natural Flavors, Less Than 1% Of: Spices Garlic (Dried), Onion (Dried), Xanthan Gum, Phosphoric Acid, Monosodium Glutamate, Yellow 5, Yellow 6, Paprika Extracts, Artificial Flavors, With Sorbic Acid, Nisin Preparation, Calcium Disodium Edta And Rosemary Extracts Added To Preserve Freshness, Whey Disodium Phosphate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hidden Valley Deluxe Cheese and Ranch Dip, Aged Cheddar Ranch - 10 Ounces is available at 3 retailers

About this product

Dip · Spreadable