Is Hidden Valley Ranch Blasted Creamy Dipping Sauce, Zestier Ranch, Gluten Free - 12 Ounce Bottle Low FODMAP?

Ingredients

Vegetable Oil (Soybean, Canola), Water, Sugar, Salt, Natural, Flavors, Nonfat Buttermilk, Egg Yolk, Vinegar, Spices, Garlic (Dried), Onion (Dried), Less Than 0,5% Of: Buttermilk, Onion, Xanthan Gum, Citric Acid, Garlic, Modified Food Starch, Phosphoric Acid, Monosodium Glutamate, Artificial Flavors, Disodium Phosphate, With Sorbic Acid, Nisin Preparation, Mixed Tocopherols, Sodium Benzoate, Potassium Sorbate And Calcium Disodium Edta Added To Preserve Freshness

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Hidden Valley Ranch Blasted Creamy Dipping Sauce, Zestier Ranch, Gluten Free - 12 Ounce Bottle is available at 4 retailers

About this product

Dip · Bottle