Is Hidden Valley Ranch Homestyle Seasoning & Salad Dressing Mix Shaker Low FODMAP?
Description
Classic ranch flavor—tangy, savory, mildly herbaceous—with a smooth, creamy texture when mixed from the shaker; commonly used as a salad dressing, vegetable dip, or seasoning for fries, popcorn, roasted potatoes and chicken. Customers note consistent taste and convenience, with multiple reviews reporting an overly strong or salty finish across retailers.
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Description
Classic ranch flavor—tangy, savory, mildly herbaceous—with a smooth, creamy texture when mixed from the shaker; commonly used as a salad dressing, vegetable dip, or seasoning for fries, popcorn, roasted potatoes and chicken. Customers note consistent taste and convenience, with multiple reviews reporting an overly strong or salty finish across retailers.
Ingredients
Maltodextrin, Buttermilk, Salt, Garlic, Onion, Citric Acid, Spices, Less Than 2% Of: Lactic Acid, Calcium Lactate, Calcium Stearate, Sugar, Artificial Flavor, Xanthan Gum, Carboxymethylcellulose, Guar Gum, Natural Flavors. Contains: Milk, Soy
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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