No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is HIDDEN VALLEY, SALAD CRISPINS, AMERICAN STYLE BAC'N & ONION CROUTONS Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Enriched Bleached Flour (Flour, Malted Barley, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin), Soybean Oil, Soy Flour, Corn Syrup, Salt, Partially Hydrogenated Soybean And/or Cottonseed Oil, Dried Onion, Yeast, Dextrose, Spices And Coloring, Less Than 1% Of: Whey, Dried Garlic, Tomato Powder, Nonfat Milk, Autolyzed Yeast, Sugar, Corn Flour, Corn Starch, Calcium Sulfate, Natural Flavors (Soy), Calcium Phosphate, Artificial Flavors, Monosodium Glutamate, Ammonium Sulfate, Caramel Color, Calcium Propionate, Tbhq And Citric Acid As, Yellow 6, Red 3 Torula Yeast

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

HIDDEN VALLEY, SALAD CRISPINS, AMERICAN STYLE BAC'N & ONION CROUTONS is available at 2 retailers

IGAAmazon

About this product

Bread · Pouch, Piece

Flavor
SavorySaltyUmami
Texture
CrunchyCrispy
Commonly used for
SaladGarnishingToppingSnacking
Low FODMAP? HIDDEN VALLEY, SALAD CRISPINS, AMERICAN STYLE BAC'N & ONION CROUTONS | Spoonful