Is Higgidy Hoisin Pulled Mushroom & Spring Onion Rolls 160g GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- spirit vinegar
- garlic powder
- rice vinegar
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Pulled White Mushrooms (17%), Vegetable Oils (Sustainable Palm Oil*, Rapeseed Oil), Hoisin Sauce (8%) (Sugar, Agave Syrup, Rice Vinegar, Sunflower Seeds, Dried Dates, Caramelised Sugar Syrup, Salt, Spirit Vinegar, Spices, Garlic Powder, Onion Powder, Rice Flour, Black Pepper), Water, Spinach, Spring Onions, Onions, Golden Linseeds, White Quinoa, Salt, Cornflour, Oats , Caramelised Sugar Powder, Yeast, Smoked Sea Salt, Black Pepper, Sea Salt, *www.higgidy.co.uk/palmoil
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Higgidy Hoisin Pulled Mushroom & Spring Onion Rolls 160g is available at 1 retailer
About this product
Bread · Roll