No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is High Liner Wild Caught Haddock Signature Crispy Breaded Fillets Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Haddock Fillets, Toasted Wheat Crumbs, Water, Vegetable Oil (Canola/sunflower), Modified Corn Starch, Flour (Wheat, Corn, Soy), Seasonings (Onion, Yeast Extract, Spices, Garlic, Citric Acid), Salt, Baking Powder, Natural Butter Flavour, Sodium Phosphate (To Retain Moisture), Sugar, Contains: Haddock (Fish), Wheat, Soy, Milk

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 2 ingredients that contain gluten and 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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Where to buy

High Liner Wild Caught Haddock Signature Crispy Breaded Fillets is available at 6 retailers

Walmart CaMetroReal Canadian SuperstoreNo FrillsIndependent City MarketGrocery Gateway

About this product

Seafood · Frozen, Piece

Flavor
GarlickyButterySavorySalty
Texture
Crispy
Commonly used for
CookingMeal PrepOn The Go
Low FODMAP? High Liner Wild Caught Haddock Signature Crispy Breaded Fillets | Spoonful