Is High Protein Cheesecake Vegetarian?

Ingredients

ingredients 80% cream cheese and vanilla flavoured filling (22% low fat soft cheese [97% low fat soft cheese (milk), maize flour, salt], 22% fat soft cheese 0,2% (milk), mixture of fibres and sweeteners [bulking agent: polydextrose, sweetener: isomalt, vegetable fibres, inulin (chicory), chicory fibre, oligofructose), whey protein (milk), egg, bovine collagen, maize starch, 0,85% bourbon vanilla extract, invert sugar syrup, thickeners: modified maize starch, citric acid, preservative: potassium sorbate, natural flavouring, salt), 20% chocolate flavoured biscuit base (wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], vegetable oils [palm, rapeseed], sugar, 0,64% cocoa powder', invert sugar syrup, raising agent: sodium carbonates, salt), 'rainforest alliance certified, find out more at ra,org,

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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