Is HighKey Chocolate Chip Mini Cookies Low FODMAP?

Description
Mini chocolate chip cookies deliver crisp edges, tender centers and a pronounced chocolate bite; reviewers note a balanced sweetness and consistent texture. Commonly enjoyed as on-the-go snacks, lunchbox treats, coffee or tea accompaniments, and ice-cream toppers, users praise convenient size and flavorful chocolate pieces. They appeal to adults and children.

Description
Mini chocolate chip cookies deliver crisp edges, tender centers and a pronounced chocolate bite; reviewers note a balanced sweetness and consistent texture. Commonly enjoyed as on-the-go snacks, lunchbox treats, coffee or tea accompaniments, and ice-cream toppers, users praise convenient size and flavorful chocolate pieces. They appeal to adults and children.
Ingredients
Almond Flour, Erythritol, Monk Fruit Extract, Stevia Extract (steviol Glycosides), Chocolate Chips (unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Coconut Oil Butter [cream (milk), Salt], Dried Eggs, Natural Vanilla Flavor, Baking Powder, Hydrolyzed Collagen, Guar Gum, Sea Salt, Xanthan Gum. Contains: Eggs, Milk, Almonds, And Coconut. Produced In A Facility That Also Processes Peanuts, Tree Nuts, And Seeds.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


