Is Hill Country Fare Mini Crackers Original Low FODMAP?

Ingredients
WHEAT FLOUR, VEGETABLE OIL (PALM OIL), SUGAR, LEAVENING AGENTS (AMMONIUM BICARBONATE, SODIUM BICARBONATE), INVERT SYRUP, SALT, YEAST, ACIDITY REGULATORS (LACTIC ACID, CITRIC ACID, MONOCALCIUM PHOSPHATE), CORN STARCH, ARTIFICIAL FLAVOR, SODIUM METABISULFITE (PRESERVATIVE), ENZYMES. CONTAINS: WHEAT. MANUFACTURED IN A FACILITY THAT PROCESSES MILK, SOY, TREE NUTS.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
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About this product
Cracker · Cracker


