No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Hint Wheat Crackers Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Whole Wheat Flour, Vegetable Oil (high Oleic Canola Oil And/or Soybean Oil With Tbhq And Citric Acid For Freshness), Sugar, Sundried Tomato And Basil Seasoning (tomato Powder, Sugar, Salt, Garlic Powder, Onion Powder, Spices, Dehydrated Red And Green Bell Peppers, Yeast Extract, Paprika, Caramel Color, Colors [paprika Extract, Annatto Extract, Turmeric], Natural Flavour), Corn Starch, Contains Less Than 2% Of Salt, Leavening (monocalcium Phosphate, Baking Soda), Sodium Sulfite, Barley Malt Extract. Contains Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 3 ingredients that contain gluten and 2 ingredients could contain gluten depending on the source.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Good Thins Rice Crackers, Simply Salt

Good Thins Sea Salt Corn Snacks Gluten Free Crackers - 3.5oz

Milton's Gluten Free Baked Crackers Crispy Sea Salt -- 4.5 oz

Blue Diamond Almond Nut-Thins - Hint of Sea Salt

Simple Mills Crackers, Fine Ground Sea Salt, Almond Flour

About this product

Cracker · Cracker

Flavor
HerbaceousSavorySalty
Texture
CrunchyDry
Commonly used for
SnackingSandwichDipping
Low FODMAP? Hint Wheat Crackers | Spoonful