Is Hinterland Cookies & Cream With Belgian Chocolate Ice Cream Tub 1l Low FODMAP?
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Why it's not low FODMAP
- skim milk powder
- skim milk concentrate
- whole milk powder
- non fat milk solids
- milk solids
- dairy
- natural flavour
- belgian chocolate
- belgian chocolate ripple
- natural flavours
- +3 more
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+9 more in the app
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Ingredients
Dairy Ingredients (Cream and /or Butter, Milk Solids, Skim Milk Concentrate), Water, Sugar, Chocolate Cookies (11.8%) [Wheat Flour, Sugar, Vegetable Oil, Cocoa Powder (8%), Maize Starch, Non Fat Milk Solids, Cocoa Mass, Raising Agent (500), Salt, Natural Flavours, Emulsifier (322 from Soy), Acidity Regulator (330)], Belgian Chocolate Ripple (7%) [Water, Sugar, Glucose Syrup, Belgian Chocolate (5%) (Sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (322 from Soy), Natural Vanilla Flavour), Vegetable Fat, Skim Milk Powder, Cocoa Powder, Cocoa Liquor, Native Starch, Vegetable Gum (440), Salt, Mineral Salt (339), Natural Flavour], Glucose Syrup (from Wheat), Emulsifier (471), Vegetable Gum (410).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Also check for this product
Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.
Details →This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
Where to buy
Hinterland Cookies & Cream With Belgian Chocolate Ice Cream Tub 1l is available at 1 retailer
About this product
Ice Cream · Frozen