Is Hodo Soy Beanery, Tofu Nuggets Spicy Curry Organic, 8 Ounce Vegan?
Description
Spicy curry-flavored nuggets deliver a savory, aromatic heat with a crisp exterior and firm, chewy interior that holds shape when cooked. Commonly used as a quick snack, salad topping, sandwich filler or grain-bowl component, reviewers praise bold flavor and consistent texture, noting good reheating performance and generally moderate spice levels.
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Description
Spicy curry-flavored nuggets deliver a savory, aromatic heat with a crisp exterior and firm, chewy interior that holds shape when cooked. Commonly used as a quick snack, salad topping, sandwich filler or grain-bowl component, reviewers praise bold flavor and consistent texture, noting good reheating performance and generally moderate spice levels.
Ingredients
Hodo Organic Tofu Puffs (Hodo Organic Tofu (Water, Organic Soybeans, Calcium Sulfate), Soybean Oil (Organic)), Water, Evaporated Cane Juice (Organic), Sea Salt, Curry Powder (Organic), Coriander (Organic), Cumin (Organic), Turmeric (Organic), Mustard (Organic), Black Pepper (Organic), Fenugreek (Organic), Cayenne (Organic)), Garlic Powder (Organic), Sesame Oil (Organic), Chilies (Organic), Cayenne (Organic), Lemongrass (Organic)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.